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Use organic ingredients if possible 2-4 cups Epsom Salt or Magnesium Flakes (we prefer the magnesium flakes because don't dry the skin out but epsom salt is cheaper) 1 tablespoon Aluminum free baking Soda 1 Tablespoon Celtic or Himalayan Sea Salt 1/2 cup Borax (optional) 1/2 cup Calcium Bentonite Clay 2-3 ounces Milk of choice (Whole Milk, Coconut Milk or Almond Milk) 3-5 drops organic Oregano Essential Oil 3-5 drops organic Thyme Essential Oil  optionally can also add an herbal infusion of fresh or dried calming herbs of Passion Flower, Chamomile, Lavender and Linden Flower.  16 ounces of Drinking Water...

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